“If you want to know the state of your health, try looking down.” Poor circulation in a person’s feet can be caused by a variety of things, and it is vitally important not to ignore any hint that this may be happening to you. Symptoms to look out for include cold feet, numbness, pain, or swelling. Diabetes can lead to poor circulation in the extremities and if left untreated, can wreak havoc on your feet. But there are many other reasons for lack of blood flow, including neurological issues, Peripheral Artery Disease (PAD), and smoking, among others. Causes of these symptoms can become serious so it is imperative get to a podiatrist immediately to find out what is going on.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists from Footcare 2 You, Inc. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development.
It can also cause:
- muscle pain, stiffness, or weakness
- numbness or cramping in the legs
- skin discoloration
- slower nail & hair growth
- erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD, and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always see a doctor as they will help try and fit a regime that suits you. A doctor will also prescribe you medication which will help for PAD.
If you have any questions please feel free to contact one of our offices located in West Orange, Toms River, Guttenberg, and Elmwood Park, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.